Hypnotherapy
Hypnotherapy is a form of holistic medicine where a practitioner helps others create a focused state that unlocks the mind, making it easier to address stressors or accept new and positive ideas.
The power of this state comes from the joining of two parts of the mind. The normal conscious state, which is governed by our experiences and personality, coexists alongside the subconscious that is more in tune with physiology and automated behavior.
In this state, individuals have an easier time assessing goals, understanding how their habits and behaviors may be hindering those goals, and see new paths that may push all of those things forward.
Clinical Hypnosis
This form of hypnosis involves a trained practitioner using specialized techniques to address a specific physical or emotional problem. This could be considered the standard form of hypnotherapy offered at Planet Reflex, and can help alleviate stress, depression, fatigue, or even feelings of being lost. Hypnosis has been shown to help reduce anxiety & pain, weight loss, stop smoking, assist with behavioral challenges and additions, fears and phobias and much more.
Regression Hypnosis
The mind naturally filters out memories and information as we live. Sometimes, memories are even blocked (repressed) as a subconscious attmept to protect us from something painful. Unfortunately these repressed memories can still affect us negatively even if we can’t consciously remember them.
Regression hypnosis is the method of unlocking these memories in order to properly deal with them, and ultimately find peace.
